Simon Says
Personal Training
Outdoor Fitness Training in Coolum Beach
Group Fitness
1on1 PT
Online / Zoom
Sprint Training
MUMs n BUBS
Want Monthly Unlimited Sessions for only $100..?
SSPT improves Strength, Speed, Power, Technique
Need 1on1 time to work on your goals?
SSPT is relatable, functional exercises
OR.. Train from home via Zoom with Groups or 1on1
SSPT focuses on Bodyweight, Resistance Bands & Free Weights
Keeping it simple & functional.
It’s getting back to basics
and focusing on perfecting technique.
Using mainly Bodyweight
and Resistance Band Exercises,
PLUS the amazing outdoor locations
SSPT is Fun & Friendly
Every single SSPT Client is part of the big family we have built since 2008!
You’ll have FUN at every session,
while still getting a SOLID workout.
Go at your own pace while you learn,
or if you want to be pushed, Awesome!
I’m here to help you, not punish you 😉
SSPT is Outdoors in Amazing Locations
Utilising Coolum’s AWESOME outdoor locations, each session is built around what we can use, where we train.
Strength & Boxing by the beach,
running Stairs at 2nd Bay,
or cardio & surf runs on the beach.
There’s always loads of variety!
SIMON SAYS :
“Something is better than Nothing”
GET STARTED TODAY !
SSPT’S BEST
TRAINING OPTION !
GROUP SESSION DEAL :
just $100 a month for
UNLIMITED SESSIONS !
That’s as low as just $5 a session!
MERCHANDISE
PHOTOS
